Search for media from: "Anna Christiansen"

movement break in biofit space

From  Anna Christiansen on April 10th, 2018 11 plays 0  

squat break

KI squat challenge: 10 squats each hour during workdays. How many consecutive hours can you do?

From  Anna Christiansen on April 10th, 2018 23 plays 0  

biofit

From  Anna Christiansen on April 10th, 2018 5 plays 0  

split_squat

From  Anna Christiansen on October 7th, 2018 7 plays 0  

dead lift

From  Anna Christiansen on October 7th, 2018 7 plays 0  

chest carry

From  Anna Christiansen on October 7th, 2018 4 plays 0  

crab walk

From  Anna Christiansen on October 7th, 2018 6 plays 0  

movnat_getup.mp4

From  Anna Christiansen on October 9th, 2018 7 plays 0  

Workout in Biofit

From  Anna Christiansen on November 21st, 2018 36 plays 0  

10 min workout

10-minute bodyweight workout that can be done anywhere

From  Anna Christiansen on March 31st, 2020 353 plays 0  

5-minute Active Break

Simple movement break ideas!

From  Anna Christiansen on April 1st, 2020 382 plays 0  

10-minute Active Break

Movement tips for active breaks during the workday!

From  Anna Christiansen on April 1st, 2020 164 plays 0  

Introduction to Environment and Sustainable Development at KI

A brief introduction to the work on environment and sustainability at Karolinska Institutet.

From  Anna Christiansen on April 24th, 2020 33 plays 0  

30 day challenge - No 1

Movement challenge starts today! Why not have some fun while taking a movement snack? Every third day for 30 days we will post a new and fun challenge. All of them have different levels so there will…

From  Anna Christiansen on May 26th, 2020 118 plays 0