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no_7_30daychallenge

no_7_30daychallenge

no_7_30daychallenge

No. 7 of the 30 day movement challenge! Today we will use the stairs to highlight our 100 day count down to “Trappans dag” on September 22. Start slow, listen to your body and gradually…

ki30daymvmtchallenge
kihealthpromotion
active break
From  Anders Wiberg 6 plays 0