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Lunges with weight overhead, lunges with kettlebells, lunges with dumbbells

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 12 views 0  

Warm up exercises.mov

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 12 views 0  

Plank exercises

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 33 views 0  

Pistol squats

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 7 views 0  

KI Air squat

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 14 views 0  

KI One arm shoulder press with dumbbell

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 8 views 0  

KI Four-squat series

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 5 views 0  

KI Lunges

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 10 views 0  

KI Kettlebell or Dumbbell Row

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 11 views 0  

KI Scaled Push-ups

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 7 views 0  

KI Scapula control exercise in standing

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 59 views 0  

KI Single-leg box squat

These instruction videos are part of the appendix to the scientific paper: ”Resistance Training for Professional String Musicians – a Prospective Intervention Study”, by Lundborg, B…

From  Wim Grooten A year ago 29 views 0