30 day challenge - No 1
From Anna Christiansen
1. Set a timer for 2 min
2. Find good place with things to touch within reach
3. Start with appropriate level - only hands, one leg and foot or hand, on leg foot and hand.
4. Continue to challenge yourself see how far you you can reach.
5. When the timer rings resume work 🙂
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Have fun, stay safe and keep moving!