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04:15 10 min workout 10 min workout	10 min workout 10 min interval workout 4 movements 30 seconds work 20 seconds rest 3 rounds This video clip show one full round. workout health promotion physical activity From Anders Wiberg 19 plays 0

04:15

10 min workout

10 min interval workout 4 movements 30 seconds work 20 seconds rest 3 rounds This video clip show one full round.

From Anders Wiberg 19 plays 0