Search for tag: "active break"

16 Media

Spine Flow duration 3 minutes 16 seconds Spine Flow Spine Flow	Spine Flow Active break health promotion +2 More From Anders Wiberg 9 plays 0 Department name GVS Type of film Other Spoken language English Closed Captions I do not have closed captions at the moment but will add them within 14 days (required by web accessibility guidelines after 20 sep 2020)
no_9_30daychallenge duration 55 seconds no_9_30daychallenge no_9_30daychallenge	no_9_30daychallenge No. 9 of the 30 day movement challenge! Time… ki30daymvmtchallenge +2 More From Anders Wiberg 28 plays 0
no_7_30daychallenge duration 46 seconds no_7_30daychallenge no_7_30daychallenge	no_7_30daychallenge No. 7 of the 30 day movement challenge! Today we… ki30daymvmtchallenge +2 More From Anders Wiberg 7 plays 0
no_4_30daychallenge duration 56 seconds no_4_30daychallenge no_4_30daychallenge	no_4_30daychallenge No. 4 of the 30 day movement challenge! Shoulder… active break +2 More From Anders Wiberg 6 plays 0
10-minute Active Break duration 10 minutes 3 seconds 10-minute Active Break 10-minute Active Break	10-minute Active Break Movement tips for active breaks during the… physical activity +2 More From Anna Christiansen 337 plays 0
5 min active break (Stick) duration 4 minutes 55 seconds 5 min active break (Stick) 5 min active break (Stick)	5 min active break (Stick) Take a active break with this short routine physical activity +2 More From Anders Wiberg 488 plays 0
TRX pulls duration 19 seconds TRX pulls TRX pulls	TRX pulls health promotion +2 More From Anders Wiberg 41 plays 0
Downward pull with straight arms duration 16 seconds Downward pull with straight arms Downward pull with straight arms	Downward pull with straight arms health promotion +2 More From Anders Wiberg 44 plays 0
Horizontal press with straight arms duration 26 seconds Horizontal press with straight arms Horizontal press with straight arms	Horizontal press with straight arms health promotion +2 More From Anders Wiberg 41 plays 0
Horizontal pull with straight arms duration 28 seconds Horizontal pull with straight arms Horizontal pull with straight arms	Horizontal pull with straight arms health promotion +2 More From Anders Wiberg 37 plays 0
Step over box duration 20 seconds Step over box Step over box	Step over box health promotion +2 More From Anders Wiberg 17 plays 0
Rowing machine duration 22 seconds Rowing machine Rowing machine	Rowing machine health promotion +2 More From Anders Wiberg 20 plays 0
Box jump duration 21 seconds Box jump Box jump	Box jump health promotion +2 More From Anders Wiberg 19 plays 0
Step up on box duration 19 seconds Step up on box Step up on box	Step up on box health promotion +2 More From Anders Wiberg 21 plays 0
Get up from box duration 42 seconds Get up from box Get up from box	Get up from box health promotion +2 More From Anders Wiberg 31 plays 0
Shoulder eight with ball och weight plate duration 32 seconds Shoulder eight with ball och weight plate Shoulder eight with ball och weight plate	Shoulder eight with ball och weight plate health promotion +2 More From Anders Wiberg 39 plays 0