Search for tag: "physical activity"

13 Media

16:10 Health Talk 3: Physical Activity and Exercise Health Talk 3: Physical Activity and Exercise	Health Talk 3: Physical Activity and Exercise Jorge Ruas is a Professor of Molecular Physiology and group leader for the Molecular and Cellular Exercise Physiology research group. In this presentation he talks about their research on how… physical activity research health promotion From Anna Christiansen 146 plays 0 Department name HR Office Department section Health Promotion Type of film Other Spoken language English Name of person uploading the film Anna Christiansen Name of the department University Administration
12:02 Health Talk 1: Everyday movement Health Talk 1: Everyday movement	Health Talk 1: Everyday movement Professor Mai-Lis Hellenius talks about everyday movement and why every step counts. FYSS - Physical Activity in the Prevention and Treatment of Disease WHO Guidelines on physical activity and… physical activity health promotion From Anna Christiansen 125 plays 0 Department name University Administration Department section HR Office Type of film Other Spoken language Swedish Name of person uploading the film Anna Christiansen Name of the department University Administration
20:37 Health Talk 2: Mental Health and Physical Activity Health Talk 2: Mental Health and Physical Activity	Health Talk 2: Mental Health and Physical Activity Part 1 Senior Psychiatrist Ullakarin Nyberg talks about the importance of everyday physical activity for mental health. Learn more Research Medicinvetarna #6 Ullakarin on TEDxTalks Podcast… physical activity mental health health promotion karolinska institutet From Anna Christiansen 74 plays 0 Department name University Administration Department section HR Office Type of film Other Spoken language English Name of person uploading the film Anna Christiansen Name of the department University Administration
10:04 Active Break Active Break	Active Break A 10-minute active break session. physical activity From Anna Christiansen 461 plays 0 Department name HR Office Department section Health Promotion Type of film Other Spoken language English
01:19 Anywhere movement Anywhere movement	Anywhere movement Movement is everywhere. You don´t need a gym. physical activity From Anna Christiansen 241 plays 0 Department name HR Office Department section Health Promotion Type of film Other Spoken language English
00:52 no_2_30daychallenge no_2_30daychallenge	no_2_30daychallenge It’s time for no. 2 of the 30 day movement challenge! 👊 THE SETUP 1. Set a timer for 2 min 2. Find good place where you can swing your arms. 3. Start with appropriate level - one arm circles… movement snack physical activity health promotion From Anders Wiberg 9 plays 0
00:41 30 day challenge - No 1 30 day challenge - No 1	30 day challenge - No 1 Movement challenge starts today! Why not have some fun while taking a movement snack? Every third day for 30 days we will post a new and fun challenge. All of them have different levels so there will… physical activity From Anna Christiansen 13 plays 0
10:03 10-minute Active Break 10-minute Active Break	10-minute Active Break Movement tips for active breaks during the workday! physical activity active break aktiv paus From Anna Christiansen 173 plays 0
11:10 10 min workout 10 min workout	10 min workout 10-minute bodyweight workout that can be done anywhere physical activity From Anna Christiansen 180 plays 0
04:15 10 min workout 10 min workout	10 min workout 10 min interval workout 4 movements 30 seconds work 20 seconds rest 3 rounds This video clip show one full round. workout health promotion physical activity From Anders Wiberg 15 plays 0
04:55 5 min active break (Stick) 5 min active break (Stick)	5 min active break (Stick) Take a active break with this short routine physical activity health promotion active break From Anders Wiberg 428 plays 0
00:44 Workout in Biofit Workout in Biofit	Workout in Biofit physical activity health promotion From Anna Christiansen 69 plays 0
00:17 squat break squat break	squat break KI squat challenge: 10 squats each hour during workdays. How many consecutive hours can you do? physical activity From Anna Christiansen 64 plays 0