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KI Culture Day 2021 "Lose Yourself in Dance Art & Science in Motion" took place at MF on November 10th KI President Ole Petter Ottersen introduces the afternoon by discussing the…
Department name
Institution for Microbiology, Tumour and Cell Biology Department section
Karolinska Institutet Type of film
Other Spoken language
English Name of person uploading the film
John Sennett Name of the department
Department of Microbiology Tumor and Cell Biology Creative Commons license type
No Creative Commons license Closed Captions
I have published CC (Closed Captions)
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Get to know more about all the health benefits you as a student have at KI!
Department name
UFS Department section
SOKS Type of film
Guide Spoken language
English Closed Captions
I have published CC (Closed Captions)
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Jorge Ruas is a Professor of Molecular Physiology and group leader for the Molecular and Cellular Exercise Physiology research group. In this presentation he talks about their research on how…
Department name
HR Office Department section
Health Promotion Type of film
Other Spoken language
English Name of person uploading the film
Anna Christiansen Name of the department
University Administration
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Professor Mai-Lis Hellenius talks about everyday movement and why every step counts.
FYSS - Physical Activity in the Prevention and Treatment of Disease WHO Guidelines on physical activity and…
Department name
University Administration Department section
HR Office Type of film
Other Spoken language
Swedish Name of person uploading the film
Anna Christiansen Name of the department
University Administration
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Part 1 Senior Psychiatrist Ullakarin Nyberg talks about the importance of everyday physical activity for mental health.
Learn more
Research Medicinvetarna #6 Ullakarin on TEDxTalks Podcast…
Department name
University Administration Department section
HR Office Type of film
Other Spoken language
English Name of person uploading the film
Anna Christiansen Name of the department
University Administration
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Tips on how to fix your workstation at home.
Department name
University Administration Department section
HR Type of film
Guide Spoken language
English Name of person uploading the film
Anna Christiansen Name of the department
University Administration
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No. 9 of the 30 day movement challenge! Time visit the floor. Getting up from the floor with or without hands are a very useful skill. It also a fun to challenge friends and loves ones with. Start…
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No. 8 of the 30 day movement challenge! Today we revisit balancing. This is a great thing to challenge friends and loved ones with. Start on the floor and then move up to make it harder. Start…
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No. 6 of the 30 day movement challenge! Today we work on the floor support holds and crawling. Start slow, listen to your body and gradually work your way through the challenges. 👊 THE SETUP 1. Set…
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No. 5 of the 30 day movement challenge! Leg strength and mobility. . Start slow, listen to your body and gradually work your way through the challenges. 👊 THE SETUP 1. Set a timer for 2 min 2. Find…
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No. 4 of the 30 day movement challenge! Shoulder and hip mobility. Find stick of some sort and enough space. Start slow, listen to your body and gradually work your way through the challenges. 👊 THE…
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No. 3 of the 30 day movement challenge! 👊 THE SETUP 1. Set a timer for 2 min 2. Find good place where you can juggle. You can use apples, oranges, tennis balls or something else. Be creative 3.…
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It’s time for no. 2 of the 30 day movement challenge! 👊 THE SETUP 1. Set a timer for 2 min 2. Find good place where you can swing your arms. 3. Start with appropriate level - one arm circles…
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10 min interval workout 4 movements 30 seconds work 20 seconds rest 3 rounds This video clip show one full round.
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Take a active break with this short routine
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